Day has wound down. . . Late evening is setting in...Time to relax and reflect. So how do I do that?
"Tea" …I long for a bowl of herbal tea.. .(yep! bowl)..I like it that much. . Internal shower for the soul. My favorite being Chamomile
My new favorite …ACAI –Blueberry..This beautiful grape color berry that upon steeping presents itself a wistful Shiraz color. I curl up with my bowl and invite calm feelings as I sip and engross in the thought of the many health benefits. A few being Omega 6 and 9 fatty acids, Carbohydrates (good ones!), Protein, Vitamins A & C, Calcium and Iron. All which are quite beneficial to the cardiovascular, digestive and immune system.
I like to mix my teas for the flavor and taste . . Lemongrass & Ginger. . . Pomegranate & Chamomile....Acai & Aloe Vera. . . .
My teapot is whistling…Time for tea:)
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