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| Tasty snack of Bananas & Blackberries |
Blackberries caught my eye today at the market. What can we do with these little black berries and who shall accompany them in the bowl of happiness. BANANAS! I call it my quick fix food. I had been craving one for a bit as I introduce this fruit full of vitamins and minerals to my palate just about every day. It’s a major source of POTASSIUM and vitamins A & C. Their bowl buddy blackberries also contain a vast amount of vitamins such as A, E & K. Eating these fruits with similar vitamins and minerals in combination definitely gives you the most for a fruit salad affording your body a double dose of pleasure per spoonful. I doubt very much if our bodies would argue with that.
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