Brussell Sprouts

Lets Cook!

Caramelized Brussell Sprouts & Red Onions

It’s a rainy day. .I’ll cook with a sunny mindset . Caramelized Brussell Sprouts with assistance of Almond Oil  and red onions will shine like the sun in my soul. . The good thing about these delicious little vegetables packed with loads of nutrients is as good as they taste you’re able to have more than one. . Eating 4-6 sprouts give you max amount of Vitamin C for a day. . A LITTLE goes a LONG way!!  You anticipate the fork pierce for this sprout to take a trip to the greatest place "my stomach" to expel nutrients such as Vitamin C. .Yep! nearly 50% more Vitamin C than is in an Orange.  WAIT! there's more!..Brussell Sprouts contain nitrogen compounds called indoles, known for cancer fighting properties. As well being a great source of folate, potassium, vitamin K, fibre and beta carotene.. .Some dishes finale leave you with the thought of "oh when I cook this again" Not brussel sprouts.  Enough is made so you can feel that continuos sprout of taste again..again and again! Gazing downward at plate.  That was so delicious. . They’re all gone! I ate more than 6. .