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| Butternut Squash and Scallions |
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| Finished Dish of Butternut Squash & Scallions |
It’s was a cooking day for me. Love it! I’m away engrossed in this culture. No matter the amount of visits its always as cozy as home. En-route I thought of all these wonderful healthy meals I would be putting together. Butternut Squash with scallions being one. Heading into the evening. I’m about to enjoy a plate of my finished dish of butternut squash and scallions. I love the color of this vegetable along with the nutrients it provides. A serving supplies approximately 300% of our daily value of vitamin A, 50% of Vitamin C, 7% of Calcium and 5 percent of Iron..I baked the squash with scallions for a tasteful twist. A forkful for the palate is so soothing as it melts in my mouth as it cascades down my throat. Ahhhhh!!! who would think a name like "Squash" could be so eventful.
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