Saturday, April 21, 2012

SeaWeed

Seaweed
I have recently become fascinated with this slim green marine plant called "Seaweed" .  This fabulous slab of sea vegetable has an amazing array of nutrients that are beneficial to every cell, tissue and organ in our body.  How good is that to know?!  The health benefits are endless.  Its aids in digestion, promotes liver function, supports kidney health.  These are just to name a few benefits. Our body absorbs more easily the protein from sea vegetables than meat.  Seaweed has 26x more calcium than milk which is imperative for healthy bones.  I think I've fallen in love with this greenery.  Seaweed will always have a place in my home as I will be ingesting it on a regular basis.  Another piece please!

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